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The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat Percentages in Your Food

The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat Percentages in Your Food

The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat

The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat Percentages in Your Food

by Karen J. Bellerson

  • Used
  • Acceptable
  • Paperback
Condition
Acceptable
ISBN 10
089529561X
ISBN 13
9780895295613
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About This Item

Penguin Publishing Group, 1995. Mass Market Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G089529561XI5N00
Title
The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat Percentages in Your Food
Author
Karen J. Bellerson
Format/Binding
Mass Market Paperback
Book Condition
Used - Acceptable
Quantity Available
1
Binding
Paperback
ISBN 10
089529561X
ISBN 13
9780895295613
Publisher
Penguin Publishing Group
Place of Publication
Garden City Park, New York, U.s.a.
Date Published
1995

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Glossary

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Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Acceptable
A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
Mass Market
Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...

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