The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat Percentages in Your Food
by Karen J. Bellerson
- Used
- Acceptable
- Paperback
- Condition
- Acceptable
- ISBN 10
- 089529561X
- ISBN 13
- 9780895295613
- Seller
-
Seattle, Washington, United States
Payment Methods Accepted
About This Item
Synopsis
The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
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Details
- Bookseller
- ThriftBooks (US)
- Bookseller's Inventory #
- G089529561XI5N00
- Title
- The Complete and up-to-Date Fat Book : A Guide to Fat, Calories and Fat Percentages in Your Food
- Author
- Karen J. Bellerson
- Format/Binding
- Mass Market Paperback
- Book Condition
- Used - Acceptable
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 089529561X
- ISBN 13
- 9780895295613
- Publisher
- Penguin Publishing Group
- Place of Publication
- Garden City Park, New York, U.s.a.
- Date Published
- 1995
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- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Acceptable
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- Mass Market
- Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...