Description:
Skyhorse Publishing Company, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Anatomy, Strength, and Training for Cycling : Protect Your Health, Increase Your Speed, and Prevent by Klein, Eric - 2014
by Klein, Eric
Similar copies are shown below.
Similar copies are shown to the right.
Anatomy, Strength, and Training for Cycling : Protect Your Health, Increase Your Speed, and Prevent
by Klein, Eric
- New
- Paperback
Skyhorse Publishing, Inc.. New. Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work. But the joy and thrill of cycling are often marred by injuries that can bother you for a few weeks or for years. That?s why every cyclist needs to have Anatomy, Stretching & Training for Cyclists. Author Jennifer Laurita includes a detailed exercise program that is designed for cyclists from beginner to advanced level and that is devised to strengthen and stretch the major muscle groups used in cycling. She provides answers and tools for training, including: <br /><br /> Step-by-step photos <br /> Tests to assess your form <br /> An assessment of cycling gear <br /> Exercises to improve your core <br /> The truth about stretching <br /> And much more! <br /><br />Featured are targeted stretches to increase flexibility and a wide-ranging selection of exercises that thoroughly strengthen the legs and arms and build both core strength and stability, as well as hone your balance and posture on the bike. A handy guide lets you know which muscles are the main targets of each exercise, as well the exercise?s benefits and cautions, along with tips on perfecting your form. With a series of sample workouts that show you how to create a training program to suit your unique goals, Anatomy, Stretching & Training for Cyclists is the ultimate reference for anyone wanting to achieve optimal cycling fitness. . 2014. TRADE PAPERBACK.
- Bookseller Independent bookstores (US)
- Format/Binding TRADE PAPERBACK
- Book Condition New New
- Quantity Available 1
- Binding Paperback
- ISBN 10 1628736348
- ISBN 13 9781628736342
- Publisher Skyhorse Publishing, Inc.
- Date Published 2014
We have 7 copies available starting at £7.30.
Stock Photo: Cover May Be Different
Anatomy, Stretching and Training for Cyclists : A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
by Purcell, Lisa
- Used
- Condition
- Used - Good
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
-
£7.30FREE shipping to
Show Details
Item Price
£7.30
FREE shipping to
Stock Photo: Cover May Be Different
Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
by Purcell, Lisa
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 680
- Seller
-
Fairfax Station, Virginia, United States
- Item Price
-
£9.78£3.99 shipping to
Show Details
Description:
Skyhorse, 2014-05-06. Paperback. New.
Item Price
£9.78
£3.99
shipping to
Stock Photo: Cover May Be Different
Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
by Purcell, Lisa
- Used
- Paperback
- Condition
- Like New
- Binding
- Paperback
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 680
- Seller
-
Fairfax Station, Virginia, United States
- Item Price
-
£9.93£3.99 shipping to
Show Details
Description:
Skyhorse, 2014-05-06. Paperback. Like New.
Item Price
£9.93
£3.99
shipping to
Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
by Lisa Purcell
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 4
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
£10.52£8.57 shipping to
Show Details
Description:
Paperback. Very Good.
Item Price
£10.52
£8.57
shipping to
Stock Photo: Cover May Be Different
Anatomy, Stretching & Training for Cyclists: A Step-By-Step Guide to Getting the Most from Your Bicycle Workouts
by Purcell, Lisa
- Used
- Condition
- Used - Very Good
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 1
- Seller
-
Victoria, British Columbia, Canada
- Item Price
-
£8.12£14.99 shipping to
Show Details
Description:
Skyhorse Pub Co Inc. Used - Very Good.
Item Price
£8.12
£14.99
shipping to
Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
by Lisa Purcell
- Used
- very good
- Condition
- Used - Very Good
- Jacket Condition
- Very Good
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 1
- Seller
-
Newtown, New South Wales, Australia
- Item Price
-
£14.36£35.00 shipping to
Show Details
Description:
New York, N. Y. & London, U.K.: Skyhorse, 2014 160 pages. The cover has a little wear. Books listed here are not stored at the shop. Please contact us if you want to pick up a book from Newtown.. Hardcover. Very Good/Very Good.
Item Price
£14.36
£35.00
shipping to
Stock Photo: Cover May Be Different
Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
by Purcell, Lisa
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 13
- 9781628736342
- ISBN 10
- 1628736348
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
£39.10FREE shipping to
Show Details
Description:
Skyhorse, 2014-05-06. Paperback. Used:Good.
Item Price
£39.10
FREE shipping to