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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance Paperback - 2019
by Sharon Martin; Foreword by Julie De Hanks
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- Title The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
- Author Sharon Martin; Foreword by Julie De Hanks
- Binding Paperback
- Pages 240
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications
- Date 2019-01-02
- ISBN 9781684031535 / 1684031532
- Weight 1.05 lbs (0.48 kg)
- Dimensions 9.9 x 8 x 0.6 in (25.15 x 20.32 x 1.52 cm)
-
Themes
- Topical: Self-Esteem
- Library of Congress subjects Anxiety, Self-actualization (Psychology)
- Library of Congress Catalog Number 2018031431
- Dewey Decimal Code 155.232
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
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The CBT Workbook for Perfectionism : Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
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The CBT Workbook for Perfectionism : Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)
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The CBT Workbook for Perfectionism : Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
by Martin, Sharon
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CBT Workbook for Perfectionism: Practical Skills to Help You Let Go of Self-Criticism, Find Balance, and Reclaim Your Self-Worth
by Martin, Sharon
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CBT Workbook for Perfectionism (Practical Skills to Help You Let Go of Self-Criticism, Find Balance, and Reclaim Your Self-Worth)
by Martin, Sharon
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CBT Workbook for Perfectionism (Practical Skills to Help You Let Go of Self-Criticism, Find Balance, and Reclaim Your Self-Worth)
by Martin, Sharon
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CBT Workbook for Perfectionism: Practical Skills to Help You Let Go of Self-Criticism, Find Balance, and Reclaim Your Self-Worth
by Martin, Sharon
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