Skip to content

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier Hardcover - 2010

by Liz Vaccariello; Sally Kuzemchak

The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. The cookbook features 150 scrumptious family-friendly classics with a healthy twist.


From the publisher

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: - 2 weeks of sample menus for busy families on the go - recipes for family get-togethers and holiday gatherings - tips and advice on getting kids (and spouses) to adopt healthy eating habits

Details

  • Title Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
  • Author Liz Vaccariello; Sally Kuzemchak
  • Binding Hardcover
  • Edition 1 Reprint
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, U.S.A
  • Date 2010-05
  • Illustrated Yes
  • ISBN 9781605294599 / 1605294594
  • Weight 2.05 lbs (0.93 kg)
  • Dimensions 9.28 x 7.86 x 0.97 in (23.57 x 19.96 x 2.46 cm)
  • Themes
    • Topical: Family
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Abdomen
  • Library of Congress Catalog Number 2009053328
  • Dewey Decimal Code 641.563

About the author

LIZ VACCARIELLO is senior vice president and editor-in-chief of Prevention.
Sally Kuzemchak, RD,
is the owner of Real Mom Nutrition and a contributing editor of Parents magazine.
Back to Top

More Copies for Sale

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Liz Vaccariello, Sally Kuzemchak

  • Used
  • good
  • Hardcover
Condition
Used - GOOD
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
15
Seller
Toledo, Ohio, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£1.61
£2.41 shipping to USA

Show Details

Description:
Rodale Books. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
Item Price
£1.61
£2.41 shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Liz Vaccariello, Sally Kuzemchak

  • Used
  • poor
  • Hardcover
Condition
Used - POOR
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
1
Seller
Toledo, Ohio, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£1.61
£2.41 shipping to USA

Show Details

Description:
Rodale Books. hardcover. POOR. Noticeably used book. Heavy wear to cover. Pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included.
Item Price
£1.61
£2.41 shipping to USA
Flat Belly Diet! Family Cookbook : Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook : Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz, Kuzemchak, Sally

  • Used
Condition
Used - Good
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
3
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£4.02
FREE shipping to USA

Show Details

Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
£4.02
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz

  • Used
Condition
UsedGood
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
2
Seller
Imperial, Missouri, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£4.42
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
£4.42
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz; Kuzemchak, Sally

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
4
Seller
Memphis, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£4.44
FREE shipping to USA

Show Details

Description:
Rodale Books, 2010-05-11. Hardcover. Good. 7x0x9.
Item Price
£4.44
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz; Kuzemchak, Sally

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
2
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£4.49
FREE shipping to USA

Show Details

Description:
Rodale Books, 2010-05-11. Hardcover. Good. 7x0x9.
Item Price
£4.49
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz; Kuzemchak, Sally

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
1
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£4.49
FREE shipping to USA

Show Details

Description:
Rodale Books, 2010-05-11. Hardcover. Acceptable. 7x0x9.
Item Price
£4.49
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz; Kuzemchak, Sally

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£4.81
FREE shipping to USA

Show Details

Description:
Rodale Books, 2010. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£4.81
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz; Kuzemchak, Sally

  • Used
  • very good
  • Hardcover
Condition
Used - Very Good
Binding
Hardcover
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
£4.81
FREE shipping to USA

Show Details

Description:
Rodale Books, 2010. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£4.81
FREE shipping to USA
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier
Stock Photo: Cover May Be Different

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

by Vaccariello, Liz

  • Used
Condition
UsedGood
ISBN 13
9781605294599
ISBN 10
1605294594
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
£5.77
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
£5.77
FREE shipping to USA