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Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns Paperback - 2013
by Craig Williamson
Details
- Title Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns
- Author Craig Williamson
- Binding Paperback
- Pages 140
- Volumes 1
- Language ENG
- Publisher Shambhala
- Date 2013-04-09
- Illustrated Yes
- ISBN 9781590309711 / 1590309715
- Weight 0.5 lbs (0.23 kg)
- Dimensions 9 x 6.58 x 0.35 in (22.86 x 16.71 x 0.89 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Exercise therapy, Myalgia - Treatment
- Library of Congress Catalog Number 2012025190
- Dewey Decimal Code 616.742
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable. Poor body alignment or habitual movem
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