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Yang-Style Taiji
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Yang-Style Taiji Paperback - 2007

by Michael Babin


From the publisher

Author and veteran martial artist Michael Babin, a longtime practitioner of Yang-style taiji, has written the ultimate guide to reaching a true understanding of this form of the ancient Chinese martial art. Yang-Style Taiji is specifically designed for people who are interested not only in the health-building and meditative side of this discipline, but also in the principles, tactics and controversies of its martial side. You will learn how Yang-style taiji practitioners can use this art to build a strong, flexible body and a calm, relaxed mind, while also learning specialized close-range combat techniques that include striking, grappling and throwing tactics as well as counters. In plain English, you will learn the most important considerations in finding a trainer, the role of meditation, methods of standing and moving qigong and key concepts in Yang-style martial form and function. Babin also discusses at length the many controversies that surround the study of taiji. Beginners and seasoned practitioners alike will find a wealth of information.

Details

  • Title Yang-Style Taiji
  • Author Michael Babin
  • Binding Paperback
  • Pages 338
  • Volumes 1
  • Language ENG
  • Publisher Paladin Press, Boulder, CO
  • Date 2007
  • Illustrated Yes
  • ISBN 9781581606188 / 1581606184
  • Weight 1.16 lbs (0.53 kg)
  • Library of Congress subjects Qi gong - Therapeutic use, Tai chi
  • Library of Congress Catalog Number 2008275087
  • Dewey Decimal Code 613.714
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Yang-Style Taiji
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Yang-Style Taiji

by Babin, Michael

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9781581606188
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1581606184
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Yang-Style Taiji
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Yang-Style Taiji

by Michael Babin

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1581606184
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Yang-Style Taiji
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Yang-Style Taiji

by Michael Babin

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ISBN 13
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ISBN 10
1581606184
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