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Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking
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Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun Paperback - 2005

by Sue Spitler; Linda R. Yoakam (With)


From the publisher

For vegetarians, trying to follow a low-carb diet is difficult, as they depend on grains, pasta, bread, and other high-carb foods to get required calories and nutrition, while the popular low-carb diets are based on meat.
The authors first present a comprehensive introduction to low-carb dieting for vegetarians -- why it works, what to eat or avoid eating, what to expect as a realistic weight loss, and how to keep it off. The recipes, all entrees, include Eggplant and Zucchini Casserole, Quiche Lorraine, Artichoke Pie, Apricot Cheese Melt, Swiss Cheese and Spinach Pinwheels, Greek Lentil Stew, and over a hundred fifty more. Each recipe includes net carbs and complete nutrition data.

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Shutake or cremim mushrooms can be substituted for the portobello mushrooms

Details

  • Title Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun
  • Author Sue Spitler; Linda R. Yoakam (With)
  • Binding Paperback
  • Edition 1st ed
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Surrey Books, Chicago, Illinois, U.S.A.
  • Date January 13, 2005
  • Illustrated Yes
  • ISBN 9781572840775 / 1572840773
  • Weight 0.78 lbs (0.35 kg)
  • Dimensions 9.74 x 7.04 x 0.44 in (24.74 x 17.88 x 1.12 cm)
  • Library of Congress Catalog Number 2004025256
  • Dewey Decimal Code 641.563
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Low-Carb Vegetarian Cooking : 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun
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Low-Carb Vegetarian Cooking : 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

by Spitler, Sue

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Low-Carb Vegetarian Cooking : 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

Low-Carb Vegetarian Cooking : 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

by Sue Spitler

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Low-Carb Vegetarian Cooking : 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun
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Low-Carb Vegetarian Cooking : 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

by Spitler, Sue

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Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun
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Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

by Sue Spitler; Contributor-R.D. Linda R. Yoakam

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Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun
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Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun

by Sue Spitler, R.D. Linda R. Yoakam (Contributor)

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1572840773
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Low-Carb Vegetarian Cooking: 150 Entrées to Make Low-Carb Vegetarian Cooking Easy and Fun

by Spitler, Sue; Yoakam, R.D. Linda R. [Contributor]

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