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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder Paperback - 1999

by Hyman, Bruce; Pedrick R.N., Cherry; Hyman Ph.D., Bruce M


From the publisher

Obsessive-Compulsive Disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. It is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviours or mental acts (compulsions). This text presents an intensive, self-directed programme that allows individuals to learn how to block, alter, delay, and postpone rituals, reduce fears, and change unhealthy thought patterns.

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  • Title The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
  • Author Hyman, Bruce; Pedrick R.N., Cherry; Hyman Ph.D., Bruce M
  • Binding Paperback
  • Edition First Edition (E
  • Pages 217
  • Publisher New Harbinger Publications, Oakland, California, U.S.A.
  • Date 1999-10
  • ISBN 9781572241695
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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder
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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Hyman, Bruce, Pedrick R.N., Cherry, Hyman Ph.D., Bruce M.

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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder
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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder

by Pedrick, Cherry, Hyman, Bruce M

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder

The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder

by Bruce M. Hyman; Cherry Pedrick

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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder

The OCD Workbook : Your Guide to Breaking Free from Obsessive-Complusive Disorder

by Bruce M. Hyman; Cherry Pedrick

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Bruce Hyman; Cherry Pedrick R.N.; Bruce M. Hyman Ph.D

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-complusive Disorder

The OCD Workbook: Your Guide to Breaking Free from Obsessive-complusive Disorder

by Pedrick, Cherry

  • Used
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  • Paperback
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Used - Acceptable
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ISBN 13
9781572241695
ISBN 10
1572241691
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