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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals Paperback - 2003

by Claire Harris


From the publisher

Each year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who don't want to be part of that figure. Consultant Clare Harris, with many years' experience teaching executives how to reach their full potential, addresses the sources of stress - whether they're external, such as unrealistic deadlines or poor organization, or internal, such as not being able to leave work behind or rely on others. Throughout, she offers individuals at any level in the corporate ladder a wealth of solutions and constructive exercises for rising above it all - exercises that, in the vanguard of contemporary management, draw on the mind, body, and spirit to hone and sustain success. Readers learn how to
- Think more effectively and creatively
- Build energy and resilience
- Put stress in perspective
- Let go and delegate
They learn to minimize stress - and maximize success.

First line

In the twenty-first century the working world is a challenging place in which to be: the Internet has transformed the speed of communication so that we often struggle to keep up with all the emails and information we receive; and we have to live with the fact that the ethos of "jobs for life" has been completely discarded and companies are now more ruthless than ever in "downsizing" if this will help them keep ahead of the competition.

Details

  • Title Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals
  • Author Claire Harris
  • Binding Paperback
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher Chronicle Books, U.S.A.
  • Date February 1, 2003
  • ISBN 9780811836463 / 0811836460
  • Weight 1 lbs (0.45 kg)
  • Dimensions 1 x 1 x 1 in (2.54 x 2.54 x 2.54 cm)
  • Library of Congress Catalog Number 2002041591
  • Dewey Decimal Code 158.72

About the author

Clare Harris teaches at the UK s Cranfield School of Management, as well as counseling many corporate clients.
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

by Clare Harris

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Minimize Stress, Maximize Success : Effective Strategies for Realizing Your Goals
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Minimize Stress, Maximize Success : Effective Strategies for Realizing Your Goals

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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

by Clare Harris

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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

by Clare Harris

  • Used
  • Paperback
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Used:Good
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Paperback
ISBN 13
9780811836463
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive...
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business Series)

by Clare Harris

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ISBN 13
9780811836463
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0811836460
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