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Holistic Sleep Beating Insomnia With Commonsense, Medical, and New Age Techniques B trade pbk - 2000
by Buda
Details
- Title Holistic Sleep Beating Insomnia With Commonsense, Medical, and New Age Techniques
- Author Buda
- Binding B-Trade Pbk
- Edition First Edition
- Pages 256
- Publisher Citadel, New York
- Date October 1, 2000
- ISBN 9780806521053
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Holistic Sleep: Beating Insomnia With Commonsense, Medical, and New Age Techniques
by Buda
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Simi Valley, California, United States
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Citadel, 10/1/2000 12:00:01 A. paperback. Good. 0.8000 8.2000 5.3000.
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Holistic Sleep : Beating Insomnia with Commonsense, Medical, and New Age Techniques
by Francis B. Buda
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Seattle, Washington, United States
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Kensington Publishing Corporation, 2000. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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£5.74
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Holistic Sleep : Beating Insomnia with Commonsense, Medical, and New Age Techniques
by Francis B. Buda
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780806521053 / 0806521058
- Quantity Available
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Seattle, Washington, United States
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£5.74FREE shipping to USA
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Kensington Publishing Corporation, 2000. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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£5.74
FREE shipping to USA
Stock Photo: Cover May Be Different
Holistic Sleep: Beating Insomnia With Commonsense, Medical, and New Age Techniques
by Buda
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780806521053 / 0806521058
- Quantity Available
- 1
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HOUSTON, Texas, United States
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Citadel, 2000-10-01. Paperback. Good.
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HOLISTIC SLEEP Beating Insomnia with Commonsense, Medical & New Age Techniques
by Buda, Francis B.
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- ISBN 10 / ISBN 13
- 9780806521053 / 0806521058
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Edmonton, Alberta, Canada
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Citadel Press. New. 2000. First Edition. Softcover. 0806521058 . New book - small remainder mark to bottom edge of pages. ; 8vo 8" - 9" tall; "Consistency, " Buda emphasizes, "is the heart of sleep hygiene. " Further, the bedroom should be a harmonious haven. Buda identifies many of the problems that can upset individual sleep patterns and efficiency. Those start early in life, and one of the most important parental tasks is conditioning the newborn to sleep for longer periods of time and switch its sleep cycle to fit daily light and darkness. Buda cites brief case histories to personalize the variety of causes and treatments of sleep difficulties, and he shows humor as well as realism in his approach. Some medications can make sleep difficult, Buda states, and feeling that melatonin is primarily a fad, he worries that it may have side effects related to heart attacks and strokes. He concludes by offering eight steps to perfect sleep. " (350-noto) .
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Stock Photo: Cover May Be Different
Holistic Sleep: Beating Insomnia With Commonsense, Medical, and New Age Techniques
by Buda
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780806521053 / 0806521058
- Quantity Available
- 1
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HOUSTON, Texas, United States
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£19.10FREE shipping to USA
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Citadel, 2000-10-01. Paperback. Used:Good.
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£19.10
FREE shipping to USA