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The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain
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The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain Paperback - 2017 - 1st Edition

by Helen Vlassara; Sandra Woodruff


From the publisher

All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

Details

  • Title The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain
  • Author Helen Vlassara; Sandra Woodruff
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Square One Publishers
  • Date 2017
  • ISBN 9780757004292 / 0757004296
  • Weight 0.2 lbs (0.09 kg)
  • Dimensions 6.8 x 4.1 x 0.3 in (17.27 x 10.41 x 0.76 cm)
  • Themes
    • Topical: Health & Fitness
  • Dewey Decimal Code 613.2
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The AGE Food Guide: A Quick Reference to Foods and the AGEs They Contain
Stock Photo: Cover May Be Different

The AGE Food Guide: A Quick Reference to Foods and the AGEs They Contain

by Vlassara MD, Helen; Woodruff, Sandra

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Description:
Square One, 2017-04-01. Paperback. Used:Good.
Item Price
£13.77
FREE shipping to USA