Blood Type a Food, Beverage and Supplement Lists Mass market paperbound - 2001 - 1st Edition
by Peter J. D'Adamo; Catherine Whitney (Editor)
These portable and personal blood type guides to staying healthy offer advice on the best foods, beverages, and supplements for each blood type. They include complete listings of recommendations for meats, vegetables, fruits, drug interactions, resources and support, and more.
Summary
Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type A in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking —and soon, you will be on your way to developing a prescription plan that’s right for your type.
First line
To receive the greatest benefits, Type As should eliminate all meats from your diet.
Details
- Title Blood Type a Food, Beverage and Supplement Lists
- Author Peter J. D'Adamo; Catherine Whitney (Editor)
- Binding Mass Market Paperbound
- Edition number 1st
- Edition 1
- Pages 112
- Volumes 1
- Language ENG
- Publisher Berkley Books, E Rutherford, New Jersey, U.S.A.
- Date December 31, 2001
- ISBN 9780425183113 / 0425183114
- Weight 0.12 lbs (0.05 kg)
- Dimensions 6.78 x 4.33 x 0.38 in (17.22 x 11.00 x 0.97 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Blood groups
- Library of Congress Catalog Number 2018420703
- Dewey Decimal Code 613
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