Stock Photo: Cover May Be Different
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain Paperback - 2005 - 1st Edition
by Anthony B. Carey
Summary
"Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it." --Bradford Stiles, M.D., Medical Director of California Sports & Industrial Medical Center "Anthony Carey's unique approach to promote the proper function of the whole body in order to support and heal the problematic area delivered the results that made me a lifetime believer. I continue to utilize Anthony's techniques to train and heal my body every day. I only wish I would have found his program earlier in my career." --Erik Kramer, former NFL Quarterback An innovative, therapeutic exercise program to stop the pain for good If you're one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to. The Pain-Free Program shows you how to assess and treat the underlying cause of your pain rather than trying to simply fix your symptom area alone. Carey provides an individualized program for your specific body form, complete with customized exercise routines. This prescriptive guide: Addresses the full range of pain sources, outlining the typical "hot zones" where pain tends to occur and why Presents customized programs based on 6 major body forms identified by the author Features over 100 photographs and illustrations that demonstrate appropriate exercise positions, techniques, and modifications Reveals how you can prevent future injuries The Pain-Free Program gives you the tools you need to get rid of the pain for good--and stay healthy for the rest of your life.
First line
If you are in pain, all you can think about is relief.
Details
- Title The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
- Author Anthony B. Carey
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 254
- Volumes 1
- Language ENG
- Publisher John Wiley & Sons, Hoboken, NJ
- Date September 14, 2005
- Illustrated Yes
- ISBN 9780471687207 / 0471687200
- Weight 1 lbs (0.45 kg)
- Dimensions 9.3 x 7.56 x 0.57 in (23.62 x 19.20 x 1.45 cm)
- Library of Congress subjects Chronic pain - Exercise therapy
- Library of Congress Catalog Number 2005001258
- Dewey Decimal Code 616.047
More Copies for Sale
Stock Photo: Cover May Be Different
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Carey, Anthony B.
- Used
- Paperback
- Condition
- UsedGood
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Tucker, Georgia, United States
- Item Price
-
£1.62£3.67 shipping to USA
Show Details
Description:
UsedGood. All orders ship by next business day! This is a used paperback book. Has moderate wear on cover and/or pages. Has no markings on pages. Spine has been opened/creased. Has ex library labels/markings. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Item Price
£1.62
£3.67
shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Carey, Anthony B.
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
£4.48£3.26 shipping to USA
Show Details
Description:
Wiley. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Item Price
£4.48
£3.26
shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Anthony B. Carey
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Manchester, Connecticut, United States
- Item Price
-
£4.80£2.45 shipping to USA
Show Details
Description:
ix, 254 pages: ill : 24 cm. Includes index.
Item Price
£4.80
£2.45
shipping to USA
The Pain-Free Program : A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Anthony B. Carey; Anthony Carey
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
£5.18FREE shipping to USA
Show Details
Description:
Wiley & Sons, Incorporated, John, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£5.18
FREE shipping to USA
The Pain-Free Program : A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Anthony B. Carey; Anthony Carey
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
£5.18FREE shipping to USA
Show Details
Description:
Wiley & Sons, Incorporated, John, 2005. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
£5.18
FREE shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Carey, Anthony B.
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Interlochen, Michigan, United States
- Item Price
-
£5.27FREE shipping to USA
Show Details
Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
£5.27
FREE shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program : A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Carey, Anthony, Carey, Anthony B
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 3
- Seller
-
Reno, Nevada, United States
- Item Price
-
£5.56FREE shipping to USA
Show Details
Description:
Wiley & Sons, Incorporated, John. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
£5.56
FREE shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program : A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Carey, Anthony, Carey, Anthony B
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
£5.56FREE shipping to USA
Show Details
Description:
Wiley & Sons, Incorporated, John. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
£5.56
FREE shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
by Carey, Anthony B.
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
Rotterdam , New York, United States
- Item Price
-
£5.58FREE shipping to USA
Show Details
Description:
UsedGood. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages. Contains highlighting and/or writing within main pages.
Item Price
£5.58
FREE shipping to USA
Stock Photo: Cover May Be Different
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain [Sep 14, 2005] Carey, Anthony B
by Carey, Anthony B
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780471687207 / 0471687200
- Quantity Available
- 1
- Seller
-
North Hollywood, California, United States
- Item Price
-
£6.98£2.86 shipping to USA
Show Details
Description:
Wiley, 2005-09-14. Paperback. Good. GOOD - Clean and solid. No highlighting or writing.100% Money Back Guarantee on all Items. We believe in providing accurate grading on used books and excellent customer service.
Item Price
£6.98
£2.86
shipping to USA