S.A.S.S. Yourself Slim Paperback - 2012 - 1st Edition
by Cynthia Sass
Acclaimed weight-loss expert Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning, but also deliver a faster, healthier metabolism forever. Her Cinch! plan includes 30 days' worth of quick-fix, satisfying meals.
From the rear cover
Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches
Easy, Fast, Chocolate! Finally, The Plan You Can Stick With
I feel almost that this is too much food, too decadent.--Chris, age 54
I lost 8 pounds and 1.5 inches from my hips in just five days!--Adina, age 28
I love eating these meals. I don't feel deprived at all!--Laurene, age 36
Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivation--in fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big results--up to eight pounds of weight loss in the first five days alone--that make S.A.S.S. Yourself Slim the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being.
After just one month on the S.A.S.S. Yourself Slim plan, you will:
- Know which healthy foods promote rapid weight loss (the answers may surprise you!)
- Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goal
- Better understand, and control, the emotional triggers that often lead to overeating
- Sleep better and enjoy more energy
- Shed the stubborn inches and pounds you'd all but given up on
New material, including sensational swaps and seven new success stories!
Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!
Details
- Title S.A.S.S. Yourself Slim
- Author Cynthia Sass
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 304
- Volumes 1
- Language ENG
- Publisher HarperOne
- Date 2012-03-20
- ISBN 9780061974656 / 006197465X
- Weight 0.77 lbs (0.35 kg)
- Dimensions 9 x 5.99 x 0.85 in (22.86 x 15.21 x 2.16 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Reducing diets, Weight loss
- Library of Congress Catalog Number 2011043680
- Dewey Decimal Code 613.25
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